What causes post-workout bloating
22
Jun
Feelings of swelling and gas after a hard workout are more common than sufferers realise. The good news is that post-workout bloating isn’t permanent and often corrects on its own. If you are suffering...
Win a bundle of gut health capsules and powders!
28
Apr
Did you know that the key to a healthy life is a healthy gut?
Mind + Bodee is passionate about helping you achieve this goal through their 'Love Your Gut' range of products.
These products can help...
THE GUT, THE WORKAHOLIC ORGAN
20
Apr
While at Mind + Bodee we have a healthy work/life balance there are some things in life we want to be working 24/7. Our fridge is one. Our gut is another.
A loved gut works...
How to take our Love Your Gut powder
21
Mar
It’s so easy and simple to boost your gut. There’s no need to change your life to change your gut.
Just add a little Love Your Gut powder to whatever you do daily. The powders are...
Key Benefits of Diatomaceous Earth
04
Feb
Although Diatomaceous Earth is a little complicated to pronounce and it sounds unfamiliar to most, don’t let that make you ignore the amazing benefits it has for various parts of the body. Diatomaceous earth...
Go with your Gut feeling
12
Jan
Gluten free diets have dramatically increased in the last decade. It has become common to see gluten alternatives at restaurants and supermarkets. Gluten is one of the proteins found in cereal grains such as...
Beat the Bloat
10
Dec
Achieving health and wellbeing is our number priority following 2020! We have established more than ever that our health is our number one priority and to maintain it and look after it a varied,...
Supercharge your gut health with LYG powder and capsules.
02
Nov
Love Your Gut Powder has a simple and natural approach to gut health. Taken daily, it helps gently cleanse your digestive tract. With a clean and toned gut, you will notice that you’ll have better digestion, waste removal...
Lee Holmes, Meet the founder of Supercharged Foods Love Your Gut products.
02
Nov
Meet the founder of Supercharged Foods Love Your Gut products, Lee Holmes. Never has there been a better time to invest in our health and wellbeing. Her purpose is for everybody to have a...
The Skin and Gut Health Connection
31
Aug
Gut health is crucial to our everyday wellbeing. It contains healthy bacteria and immune cells that ward off bacteria, viruses, and fungi. Around 70% of our immune system is housed in our gut.
What is IBS?
31
Aug
IBS is a common digestive condition, with symptoms including abdominal pain, cramping, and bloating. Symptoms vary between sufferers, and your own may vary day-to-day.
The Benefits of Fermented Foods
23
Jan
The benefits of eating fermented foods have grown in popularity, these feel good bacteria-particularly those in our gut help to improve our digestion, boost our immunity, and help us to maintain a healthy weight.
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