Go with your Gut feeling
12
Jan
Gluten free diets have dramatically increased in the last decade. It has become common to see gluten alternatives at restaurants and supermarkets. Gluten is one of the proteins found in cereal grains such as...
Beat the Bloat
10
Dec
Achieving health and wellbeing is our number priority following 2020! We have established more than ever that our health is our number one priority and to maintain it and look after it a varied,...
Supercharge your gut health with LYG powder and capsules.
02
Nov
Love Your Gut Powder has a simple and natural approach to gut health. Taken daily, it helps gently cleanse your digestive tract. With a clean and toned gut, you will notice that you’ll have better digestion, waste removal...
Lee Holmes, Meet the founder of Supercharged Foods Love Your Gut products.
02
Nov
Meet the founder of Supercharged Foods Love Your Gut products, Lee Holmes. Never has there been a better time to invest in our health and wellbeing. Her purpose is for everybody to have a...
The Skin and Gut Health Connection
31
Aug
Gut health is crucial to our everyday wellbeing. It contains healthy bacteria and immune cells that ward off bacteria, viruses, and fungi. Around 70% of our immune system is housed in our gut.
What is IBS?
31
Aug
IBS is a common digestive condition, with symptoms including abdominal pain, cramping, and bloating. Symptoms vary between sufferers, and your own may vary day-to-day.
The Benefits of Fermented Foods
23
Jan
The benefits of eating fermented foods have grown in popularity, these feel good bacteria-particularly those in our gut help to improve our digestion, boost our immunity, and help us to maintain a healthy weight.
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