nazia, Author at Mind + Bodee

Go with your Gut feeling

January 12, 2022
Posted by nazia

12 Jan

Gluten free diets have dramatically increased in the last decade. It has become common to see gluten alternatives at restaurants and supermarkets. Gluten is one of the proteins found in cereal grains such as...

Gut Health, Wellbeing

Beat the Bloat

December 10, 2021
Posted by nazia

10 Dec

Achieving health and wellbeing is our number priority following 2020! We have established more than ever that our health is our number one priority and to maintain it and look after it a varied,...

Gut Health

Supercharge your gut health with LYG powder and capsules.

November 15, 2021
Posted by nazia

02 Nov

Love Your Gut Powder has a simple and natural approach to gut health. Taken daily, it helps gently cleanse your digestive tract. With a clean and toned gut, you will notice that you’ll have better digestion, waste removal...

Gut Health

Lee Holmes, Meet the founder of Supercharged Foods Love Your Gut products.

November 15, 2021
Posted by nazia

02 Nov

Meet the founder of Supercharged Foods Love Your Gut products, Lee Holmes. Never has there been a better time to invest in our health and wellbeing. Her purpose is for everybody to have a...

Gut Health

The Skin and Gut Health Connection

November 15, 2021
Posted by nazia
Gut Health

31 Aug

Gut health is crucial to our everyday wellbeing. It contains healthy bacteria and immune cells that ward off bacteria, viruses, and fungi. Around 70% of our immune system is housed in our gut.

Gut Health

What is IBS?

November 15, 2021
Posted by nazia
Gut Health

31 Aug

IBS is a common digestive condition, with symptoms including abdominal pain, cramping, and bloating. Symptoms vary between sufferers, and your own may vary day-to-day.

Gut Health

The Benefits of Fermented Foods

November 15, 2021
Posted by nazia
Gut Health

23 Jan

The benefits of eating fermented foods have grown in popularity, these feel good bacteria-particularly those in our gut help to improve our digestion, boost our immunity, and help us to maintain a healthy weight.

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Go with your Gut feeling

Beat the Bloat

Supercharge your gut health with LYG powder and capsules.

Lee Holmes, Meet the founder of Supercharged Foods Love Your Gut products.

The Skin and Gut Health Connection

What is IBS?

The Benefits of Fermented Foods