Welcome to Mind + Bodee
Mind and Bodee are leading the way in caring for your health and wellbeing from the inside out, by seeking out cutting edge brands from small family run businesses and bringing these to the hearts and minds of UK consumers nationwide.
We believe that most disease starts within our gut. By strengthening our gut microbiome, we can improve our physical and mental health, leading to a happier and healthier life.
We are on a mission to improve the health and wellbeing of our customers, through
educating them on the benefits of a healthy gut. A Healthy Gut means a Healthy Mind and a Healthy Body.
About Gut Health
Why the Gut?
Gut is another word for our gastrointestinal or digestive tract, it is a complex system. Gut health generally refers to the balance of microorganisms that live in our digestive tract, otherwise known as our gut microbiome.
What are the benefits?
Our microbiome are responsible for aiding digestion and the absorption of nutrients, which helps to regulate things like bile and vitamin levels and with supporting our immune system. The health of our gut has a huge impact on our overall health.
How does diet help?
Our diets play a major part on our gut microbiome. The microbes in our gut have been linked with everything from arthritis to autism, now scientists believe that they can also be used to predict our future health through revealing the presence of diseases, as well as our longevity.